Dowload our 101 Grounding Techniques
Enter your email below to download and get 101 ways to enter each day centered and ready to conquer.
How to work with me
Individual Virtual Therapy
Explore your thoughts and feelings from your own safe and confidential space with virtual therapy.
Group Virtual Therapy
Join one of our 8-12week groups and experience the healing power of community.
Mental Health First Aid for Groups
Help your corporation or organization learn how to respond to mental health crisis in the workplace.
MEET YOUR NEW THERAPIST
Hi, I'm Lauren Pierre, LPC
Twenty years ago, I would have been called an "Eclectic" or "Integrative" therapist. Now I would consider myself just uniquely talented in curating a therapeutic experience specially tailored for each client. I utilize individual and group therapy via telehealth as my primary modalities. In those dynamics I will incorporate meditation, music, emotional freedom techniques, grounding strategies, somatic therapies, and a variety of CBT.
SHOP OUR DIGITAL JOURANALS
My Therapy Companion Digital Journals.
Add a digital journal for organizing your insights and feelings between sessions. This is not your average therapy journal with generic writing prompts. These journals have been designed specifically to follow along with your individual therapy or group therapy. Check them out here.
TAKE A LOOK IN OUR ETSY STORE TO DECIDE IF THE JOURNALS ARE RIGHT FOR YOU!
